This is a work in progress. I have been developing a Gymnastics specific training diary. I have been working on activity pages to develop a growth mindset, improve work ethic, goal setting and strategies to overcome fears, prep for competitions and feel good about their daily effort. It's all about finding the next right step. For my journey it's not been a straight line. You'll see ideas and aids I'm developing so my girls can work visually and independently on stations and at home when necessary.

“In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.”
(Dweck, 2015)